Yoga and Lunch

11:00 a.m. to 1:00 p.m., February 9th, 2008 - please reserve by 5:00 p.m. Friday, Feb 8
	Treat yourself to one hour of yoga instruction with Rachael*, followed by a healthful lunch cooked by Deb Buffet of tea sandwiches & scones, indulgent, but small-sized morsels: Choose from sandwich varieties including curried chicken, olive-walnut, cheddar-chutney, and cucumber Select scone flavors that may be cinnamon chip, oatmeal-currant, or wholewheat and date Complete your plate with raw vegetables and dip, and seasonal fruits Served with hot and iced teas, juices, and cool water

11:00 a.m. to 1:00 p.m., February 9th, 2008 - please reserve by 5:00 p.m. Friday, Feb 8

Treat yourself to one hour of yoga instruction with Rachael*, followed by a healthful lunch cooked by Deb

Buffet of tea sandwiches & scones, indulgent, but small-sized morsels:
Choose from sandwich varieties including curried chicken, olive-walnut, cheddar-chutney, and cucumber

Select scone flavors that may be cinnamon chip, oatmeal-currant, or wholewheat and date

Complete your plate with raw vegetables and dip, and seasonal fruits

Served with hot and iced teas, juices, and cool water

There's only room for 8 yoga mats, so reservations are required - Make a reservation by sending email - Use "yoga lunch" for the subject, and let us know how many in your party, and their names.

*NOTE: Rachael's style of instruction is "Yoga for Every Body" - Gentle Hatha Yoga that will still your mind and stretch your body.